I'm a malaysian citizen.
like other people in this country, i extremely like to eat, passion for food make me forgot about my own health's. until one day i realize that i have obesity with a weight of 97 kg.
When you're a fat guy u will lose confident in yourself , friend laughing at you , stress, hard to find a nice wardrobe for you and many more disadvantages.
like other people in this country, i extremely like to eat, passion for food make me forgot about my own health's. until one day i realize that i have obesity with a weight of 97 kg.
When you're a fat guy u will lose confident in yourself , friend laughing at you , stress, hard to find a nice wardrobe for you and many more disadvantages.
This also happen to me.
from that day i started to think how im gonna lose all these extra fat and weight.
that's a long story ago,
now im 19 kilo's lighter and i did it in 5-6 month without any supplement(fat burner and etc.)
but with endomorph type of body i easily accumulate fat and have a low metabolism, so i still fighting it.
Purpose of this blog :
-I also want my blog become inspiration for people that have same fate as me, to lose weight, become more confident and get a healthy better life.
wrote :sixpack dreamer
FEEL THE PAIN AND U WILL GAIN!!!
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| Look into the mirror and don't lie to yourself |
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